Calories in Kroger Cookies N' Cream Deluxe Churned Light Ice Cream

Instrument — Food Profile
100g
Calories

186.00

kcal
Protein

4.65

g
Carbs

31.40

g
Fat

5.81

g
Fiber

1.20

g
Sugar

23.30

g

Curious about the nutritional profile of kroger cookies n' cream deluxe churned light ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger cookies n' cream deluxe churned light ice cream provides 186.00 calories, 4.65g of protein, and 31.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 186.00 kcal 4.65g 31.40g 5.81g
1 oz (28g) 52 kcal 1.3g 8.8g 1.6g
2/3 cup (86g) 160 kcal 4.0g 27.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 163.00 mcg
Calcium 128.00 mg
Iron 0.47 mg
Potassium 174.00 mg
Sodium 110.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674760)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kroger cookies n' cream deluxe churned light ice cream have?

It contains 4.65g of protein per 100g, which is moderate.

Can I eat kroger cookies n' cream deluxe churned light ice cream on a keto diet?

No, kroger cookies n' cream deluxe churned light ice cream has 31.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2/3 cup of kroger cookies n' cream deluxe churned light ice cream?

A single 2/3 cup (86g) of kroger cookies n' cream deluxe churned light ice cream provides 160 calories.

How many calories is in kroger cookies n' cream deluxe churned light ice cream?

100 grams of kroger cookies n' cream deluxe churned light ice cream contains exactly 186.00 calories.