Calories in Kroger Colored Sugared Cake Donut Holes
Instrument — Food Profile
100g
Calories
411.00
kcalProtein
5.36
gCarbs
53.60
gFat
19.60
gFiber
1.80
gSugar
30.40
gBurn It Off
Curious about the nutritional profile of kroger colored sugared cake donut holes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger colored sugared cake donut holes provides 411.00 calories, 5.36g of protein, and 53.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 411.00 kcal | 5.36g | 53.60g | 19.60g |
| 1 oz (28g) | 115 kcal | 1.5g | 15.0g | 5.5g |
| 4 DONUT HOLES (56g) | 230 kcal | 3.0g | 30.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 1.29 mg |
| Sodium | 464.00 mg |
Nutrition FAQs
How many calories are in 1 4 donut holes of kroger colored sugared cake donut holes?
A single 4 donut holes (56g) of kroger colored sugared cake donut holes provides 230 calories.
How much protein does kroger colored sugared cake donut holes have?
They contain 5.36g of protein per 100g, which is moderate.
How many calories are in kroger colored sugared cake donut holes?
100 grams of kroger colored sugared cake donut holes contains exactly 411.00 calories.
Can I eat kroger colored sugared cake donut holes on a keto diet?
No, kroger colored sugared cake donut holes have 53.60g of carbs per 100g, which may disrupt ketosis.