Calories in Kroger Cinnamon Rolls

Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

7.69

g
Carbs

69.20

g
Fat

9.62

g
Fiber

1.90

g
Sugar

32.70

g

Curious about the nutritional profile of kroger cinnamon rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger cinnamon rolls provides 385.00 calories, 7.69g of protein, and 69.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 7.69g 69.20g 9.62g
1 oz (28g) 108 kcal 2.2g 19.4g 2.7g
1.8 ONZ (52g) 200 kcal 4.0g 36.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.26 mg
Niacin (B3) 3.08 mg
Folate (B9) 115.00 mcg
Calcium 288.00 mg
Iron 2.08 mg
Sodium 462.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1933549)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger cinnamon rolls?

100 grams of kroger cinnamon rolls contains exactly 385.00 calories.

How many calories are in 1 1.8 onz of kroger cinnamon rolls?

A single 1.8 onz (52g) of kroger cinnamon rolls provides 200 calories.

Can I eat kroger cinnamon rolls on a keto diet?

No, kroger cinnamon rolls have 69.20g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger cinnamon rolls have?

They contain 7.69g of protein per 100g, which is moderate.