Calories in Kroger Cinnamon Donut Holes

Instrument — Food Profile
100g
Calories

417.00

kcal
Protein

6.25

g
Carbs

50.00

g
Fat

22.90

g
Fiber

2.10

g
Sugar

22.90

g

Curious about the nutritional profile of kroger cinnamon donut holes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger cinnamon donut holes provides 417.00 calories, 6.25g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 417.00 kcal 6.25g 50.00g 22.90g
1 oz (28g) 117 kcal 1.8g 14.0g 6.4g
3 donut holes (48g) 200 kcal 3.0g 24.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 21.00 mg
Iron 1.88 mg
Potassium 104.00 mg
Sodium 479.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2533425)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger cinnamon donut holes?

100 grams of kroger cinnamon donut holes contains exactly 417.00 calories.

How many calories are in 1 3 donut holes of kroger cinnamon donut holes?

A single 3 donut holes (48g) of kroger cinnamon donut holes provides 200 calories.

Can I eat kroger cinnamon donut holes on a keto diet?

No, kroger cinnamon donut holes have 50.00g of carbs per 100g, which may disrupt ketosis.

Is kroger cinnamon donut holes a good source of protein?

They contain 6.25g of protein per 100g, which is moderate.