Calories in Kroger Chocolate Brownies Bakery Fresh Goodness

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

3.33

g
Carbs

56.70

g
Fat

23.30

g
Fiber

3.30

g
Sugar

33.30

g

Curious about the nutritional profile of kroger chocolate brownies bakery fresh goodness? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger chocolate brownies bakery fresh goodness provides 433.00 calories, 3.33g of protein, and 56.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 3.33g 56.70g 23.30g
1 oz (28g) 121 kcal 0.9g 15.9g 6.5g
1 BROWNIE (30g) 130 kcal 1.0g 17.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.40 mg
Sodium 217.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2036703)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger chocolate brownies bakery fresh goodness?

100 grams of kroger chocolate brownies bakery fresh goodness contains exactly 433.00 calories.

How many calories is in 1 1 brownie of kroger chocolate brownies bakery fresh goodness?

A single 1 brownie (30g) of kroger chocolate brownies bakery fresh goodness provides 130 calories.

Can I eat kroger chocolate brownies bakery fresh goodness on a keto diet?

No, kroger chocolate brownies bakery fresh goodness has 56.70g of carbs per 100g, which may disrupt ketosis.

Does kroger chocolate brownies bakery fresh goodness help build muscle?

It contains 3.33g of protein per 100g, which is moderate.