Calories in Kroger Chicken Tamales
Low Sugar
Instrument — Food Profile
100g
Calories
212.00
kcalProtein
7.06
gCarbs
20.00
gFat
11.80
gFiber
1.20
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger chicken tamales? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger chicken tamales provides 212.00 calories, 7.06g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 212.00 kcal | 7.06g | 20.00g | 11.80g |
| 1 oz (28g) | 59 kcal | 2.0g | 5.6g | 3.3g |
| 1 tamale (85g) | 180 kcal | 6.0g | 17.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 14.00 mg |
| Potassium | 81.00 mg |
| Sodium | 753.00 mg |
Nutrition FAQs
How many calories are in kroger chicken tamales?
100 grams of kroger chicken tamales contains exactly 212.00 calories.
How many calories are in 1 1 tamale of kroger chicken tamales?
A single 1 tamale (85g) of kroger chicken tamales provides 180 calories.
Is kroger chicken tamales keto-friendly?
No, kroger chicken tamales have 20.00g of carbs per 100g, which may disrupt ketosis.
How much protein does kroger chicken tamales have?
They contain 7.06g of protein per 100g, which is moderate.