Calories in Kroger Chicken & Sausage Gumbo
Low Sugar
Instrument — Food Profile
100g
Calories
61.00
kcalProtein
3.27
gCarbs
6.94
gFat
2.45
gFiber
0.40
gSugar
1.63
gBurn It Off
Curious about the nutritional profile of kroger chicken & sausage gumbo? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger chicken & sausage gumbo provides 61.00 calories, 3.27g of protein, and 6.94g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 61.00 kcal | 3.27g | 6.94g | 2.45g |
| 1 oz (28g) | 17 kcal | 0.9g | 1.9g | 0.7g |
| 1 cup (245g) | 149 kcal | 8.0g | 17.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 204.00 mcg |
| Vitamin C | 1.00 mg |
| Calcium | 16.00 mg |
| Iron | 0.29 mg |
| Sodium | 257.00 mg |
Nutrition FAQs
Can I eat kroger chicken & sausage gumbo on a keto diet?
No, kroger chicken & sausage gumbo has 6.94g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kroger chicken & sausage gumbo?
A single 1 cup (245g) of kroger chicken & sausage gumbo provides 149 calories.
How much protein does kroger chicken & sausage gumbo have?
It contains 3.27g of protein per 100g, which is moderate.
How many calories is in kroger chicken & sausage gumbo?
100 grams of kroger chicken & sausage gumbo contains exactly 61.00 calories.