Calories in Kroger Cage-free Real Egg Product

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

54.00

kcal
Protein

10.90

g
Carbs

2.17

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger cage-free real egg product? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger cage-free real egg product provides 54.00 calories, 10.90g of protein, and 2.17g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 54.00 kcal 10.90g 2.17g 0.00g
1 oz (28g) 15 kcal 3.1g 0.6g 0.0g
3 Tbsp (46g) 25 kcal 5.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 30100.00 mcg
Vitamin D 70.00 mcg
Vitamin E 2.00 mg
Riboflavin (B2) 1.52 mg
Pantothenic Acid (B5) 1.74 mg
Vitamin B6 0.22 mg
Folate (B9) 98.00 mcg
Vitamin B12 1.96 mcg
Calcium 43.00 mg
Iron 1.74 mg
Potassium 163.00 mg
Sodium 196.00 mg
Zinc 1.09 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2469408)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 3 tbsp of kroger cage-free real egg product?

A single 3 tbsp (46g) of kroger cage-free real egg product provides 25 calories.

Can I eat kroger cage-free real egg product on a keto diet?

Yes, kroger cage-free real egg product is highly keto-friendly with only 2.17g of carbs per 100g.

How many calories is in kroger cage-free real egg product?

100 grams of kroger cage-free real egg product contains exactly 54.00 calories.

Is kroger cage-free real egg product a good source of protein?

It contains 10.90g of protein per 100g, which is moderate.