Calories in Brown & Serve Enriched Rolls Kroger
Instrument — Food Profile
100g
Calories
308.00
kcalProtein
7.69
gCarbs
53.80
gFat
5.77
gFiber
0.00
gSugar
7.69
gBurn It Off
Curious about the nutritional profile of brown & serve enriched rolls kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of brown & serve enriched rolls kroger provides 308.00 calories, 7.69g of protein, and 53.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 308.00 kcal | 7.69g | 53.80g | 5.77g |
| 1 oz (28g) | 86 kcal | 2.2g | 15.1g | 1.6g |
| 1 ROLL (26g) | 80 kcal | 2.0g | 14.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.39 mg |
| Niacin (B3) | 3.08 mg |
| Folate (B9) | 92.00 mcg |
| Calcium | 77.00 mg |
| Iron | 2.77 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
Does brown & serve enriched rolls kroger help build muscle?
It contains 7.69g of protein per 100g, which is moderate.
Is brown & serve enriched rolls kroger keto-friendly?
No, brown & serve enriched rolls kroger has 53.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 roll of brown & serve enriched rolls kroger?
A single 1 roll (26g) of brown & serve enriched rolls kroger provides 80 calories.
How many calories is in brown & serve enriched rolls kroger?
100 grams of brown & serve enriched rolls kroger contains exactly 308.00 calories.