Calories in Kroger Blueberry Mini Muffins Bakery Fresh

Instrument — Food Profile
100g
Calories

380.00

kcal
Protein

4.00

g
Carbs

44.00

g
Fat

20.00

g
Fiber

0.00

g
Sugar

26.00

g

Curious about the nutritional profile of kroger blueberry mini muffins bakery fresh? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger blueberry mini muffins bakery fresh provides 380.00 calories, 4.00g of protein, and 44.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 380.00 kcal 4.00g 44.00g 20.00g
1 oz (28g) 106 kcal 1.1g 12.3g 5.6g
2 MUFFINS (50g) 190 kcal 2.0g 22.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 80.00 mg
Iron 1.44 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2085818)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kroger blueberry mini muffins bakery fresh have?

It contains 4.00g of protein per 100g, which is moderate.

How many carbs is in kroger blueberry mini muffins bakery fresh for ketosis?

No, kroger blueberry mini muffins bakery fresh has 44.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 muffins of kroger blueberry mini muffins bakery fresh?

A single 2 muffins (50g) of kroger blueberry mini muffins bakery fresh provides 190 calories.

How many calories is in kroger blueberry mini muffins bakery fresh?

100 grams of kroger blueberry mini muffins bakery fresh contains exactly 380.00 calories.