Calories in Kroger Blueberry Granola Bites

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

6.67

g
Carbs

66.70

g
Fat

15.00

g
Fiber

6.70

g
Sugar

26.70

g

Curious about the nutritional profile of kroger blueberry granola bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger blueberry granola bites provides 433.00 calories, 6.67g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 6.67g 66.70g 15.00g
1 oz (28g) 121 kcal 1.9g 18.7g 4.2g
1/3 cup (30g) 130 kcal 2.0g 20.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 2.67 mg
Potassium 267.00 mg
Sodium 133.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2629708)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in kroger blueberry granola bites for ketosis?

No, kroger blueberry granola bites have 66.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/3 cup of kroger blueberry granola bites?

A single 1/3 cup (30g) of kroger blueberry granola bites provides 130 calories.

How much protein does kroger blueberry granola bites have?

They contain 6.67g of protein per 100g, which is moderate.

How many calories are in kroger blueberry granola bites?

100 grams of kroger blueberry granola bites contains exactly 433.00 calories.