Calories in Kroger Blueberries Egg & Roasted+salted Almonds Blueberries
211.00
kcal12.70
g5.63
g15.50
g2.80
g2.82
gCurious about the nutritional profile of kroger blueberries egg & roasted+salted almonds blueberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger blueberries egg & roasted+salted almonds blueberries provides 211.00 calories, 12.70g of protein, and 5.63g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 211.00 kcal | 12.70g | 5.63g | 15.50g |
| 1 oz (28g) | 59 kcal | 3.6g | 1.6g | 4.3g |
| 1 package (71g) | 150 kcal | 9.0g | 4.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 28.00 mcg |
| Calcium | 28.00 mg |
| Iron | 2.54 mg |
| Potassium | 99.00 mg |
| Sodium | 148.00 mg |
Nutrition FAQs
How many calories are in kroger blueberries egg & roasted+salted almonds blueberries?
100 grams of kroger blueberries egg & roasted+salted almonds blueberries contains exactly 211.00 calories.
How many calories are in 1 1 package of kroger blueberries egg & roasted+salted almonds blueberries?
A single 1 package (71g) of kroger blueberries egg & roasted+salted almonds blueberries provides 150 calories.
Can I eat kroger blueberries egg & roasted+salted almonds blueberries on a keto diet?
No, kroger blueberries egg & roasted+salted almonds blueberries have 5.63g of carbs per 100g, which may disrupt ketosis.
Does kroger blueberries egg & roasted+salted almonds blueberries help build muscle?
They contain 12.70g of protein per 100g, which is moderate.