Calories in Kroger Blue Corn Taco Shells
Low Sugar
Instrument — Food Profile
100g
Calories
462.00
kcalProtein
7.69
gCarbs
53.80
gFat
26.90
gFiber
11.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger blue corn taco shells? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger blue corn taco shells provides 462.00 calories, 7.69g of protein, and 53.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 462.00 kcal | 7.69g | 53.80g | 26.90g |
| 1 oz (28g) | 129 kcal | 2.2g | 15.1g | 7.5g |
| 2 TACO SHELLS (26g) | 120 kcal | 2.0g | 14.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 115.00 mg |
Nutrition FAQs
Can I eat kroger blue corn taco shells on a keto diet?
No, kroger blue corn taco shells have 53.80g of carbs per 100g, which may disrupt ketosis.
Does kroger blue corn taco shells help build muscle?
They contain 7.69g of protein per 100g, which is moderate.
How many calories are in 1 2 taco shells of kroger blue corn taco shells?
A single 2 taco shells (26g) of kroger blue corn taco shells provides 120 calories.
How many calories are in kroger blue corn taco shells?
100 grams of kroger blue corn taco shells contains exactly 462.00 calories.