Calories in Kroger Blanched Almonds Simply Truth
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
633.00
kcalProtein
23.30
gCarbs
20.00
gFat
50.00
gFiber
10.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of kroger blanched almonds simply truth? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger blanched almonds simply truth provides 633.00 calories, 23.30g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 23.30g | 20.00g | 50.00g |
| 1 oz (28g) | 177 kcal | 6.5g | 5.6g | 14.0g |
| 0.25 cup (30g) | 190 kcal | 7.0g | 6.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.85 mg |
| Calcium | 267.00 mg |
| Iron | 3.60 mg |
| Magnesium | 267.00 mg |
| Potassium | 733.00 mg |
Nutrition FAQs
Is kroger blanched almonds simply truth a good source of protein?
Yes, it is high in protein with 23.30g per 100g, making it great for muscle growth.
How many calories is in kroger blanched almonds simply truth?
100 grams of kroger blanched almonds simply truth contains exactly 633.00 calories.
How many calories is in 1 0.25 cup of kroger blanched almonds simply truth?
A single 0.25 cup (30g) of kroger blanched almonds simply truth provides 190 calories.
How many carbs is in kroger blanched almonds simply truth for ketosis?
No, kroger blanched almonds simply truth has 20.00g of carbs per 100g, which may disrupt ketosis.