Calories in Kroger Basil And Cheese Sails Hemis Fares

Low Sugar
Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

9.29

g
Carbs

21.40

g
Fat

8.57

g
Fiber

1.40

g
Sugar

1.43

g

Curious about the nutritional profile of kroger basil and cheese sails hemis fares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger basil and cheese sails hemis fares provides 200.00 calories, 9.29g of protein, and 21.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 9.29g 21.40g 8.57g
1 oz (28g) 56 kcal 2.6g 6.0g 2.4g
7 PIECES) | (ABOUT (140g) 280 kcal 13.0g 30.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 143.00 mcg
Vitamin C 4.30 mg
Calcium 214.00 mg
Iron 1.03 mg
Sodium 386.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2049799)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kroger basil and cheese sails hemis fares have?

They contain 9.29g of protein per 100g, which is moderate.

How many calories are in kroger basil and cheese sails hemis fares?

100 grams of kroger basil and cheese sails hemis fares contains exactly 200.00 calories.

How many calories are in 1 7 pieces) | (about of kroger basil and cheese sails hemis fares?

A single 7 pieces) | (about (140g) of kroger basil and cheese sails hemis fares provides 280 calories.

Can I eat kroger basil and cheese sails hemis fares on a keto diet?

No, kroger basil and cheese sails hemis fares have 21.40g of carbs per 100g, which may disrupt ketosis.