Calories in Kroger Assorted Vegetables & Egg Vegetable Fried Rice Blend Of Long Grain Rice
183.00
kcal4.17
g30.80
g5.00
g0.80
g1.67
gCurious about the nutritional profile of kroger assorted vegetables & egg vegetable fried rice blend of long grain rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger assorted vegetables & egg vegetable fried rice blend of long grain rice provides 183.00 calories, 4.17g of protein, and 30.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 183.00 kcal | 4.17g | 30.80g | 5.00g |
| 1 oz (28g) | 51 kcal | 1.2g | 8.6g | 1.4g |
| 1 cup (120g) | 220 kcal | 5.0g | 37.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 8.00 mg |
| Iron | 0.50 mg |
| Potassium | 108.00 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
How many calories is in kroger assorted vegetables & egg vegetable fried rice blend of long grain rice?
100 grams of kroger assorted vegetables & egg vegetable fried rice blend of long grain rice contains exactly 183.00 calories.
How many carbs is in kroger assorted vegetables & egg vegetable fried rice blend of long grain rice for ketosis?
No, kroger assorted vegetables & egg vegetable fried rice blend of long grain rice has 30.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kroger assorted vegetables & egg vegetable fried rice blend of long grain rice?
A single 1 cup (120g) of kroger assorted vegetables & egg vegetable fried rice blend of long grain rice provides 220 calories.
Does kroger assorted vegetables & egg vegetable fried rice blend of long grain rice help build muscle?
It contains 4.17g of protein per 100g, which is moderate.