Calories in Kroger 80% Lean/20% Fat Natural Beef Burger

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

252.00

kcal
Protein

18.50

g
Carbs

0.00

g
Fat

19.90

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger 80% lean/20% fat natural beef burger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger 80% lean/20% fat natural beef burger provides 252.00 calories, 18.50g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 252.00 kcal 18.50g 0.00g 19.90g
1 oz (28g) 71 kcal 5.2g 0.0g 5.6g
1 PATTY (151g) 381 kcal 27.9g 0.0g 30.0g

Vitamins & Minerals

Nutrient Amount
Calcium 13.00 mg
Iron 1.79 mg
Sodium 56.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1856387)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger 80% lean/20% fat natural beef burger?

100 grams of kroger 80% lean/20% fat natural beef burger contains exactly 252.00 calories.

How many calories is in 1 1 patty of kroger 80% lean/20% fat natural beef burger?

A single 1 patty (151g) of kroger 80% lean/20% fat natural beef burger provides 381 calories.

How much protein does kroger 80% lean/20% fat natural beef burger have?

Yes, it is high in protein with 18.50g per 100g, making it great for muscle growth.

Can I eat kroger 80% lean/20% fat natural beef burger on a keto diet?

Yes, kroger 80% lean/20% fat natural beef burger is highly keto-friendly with only 0.00g of carbs per 100g.