Calories in Kroger 7 Layer Bars
Instrument — Food Profile
100g
Calories
475.00
kcalProtein
5.05
gCarbs
55.60
gFat
27.30
gFiber
3.00
gSugar
29.30
gBurn It Off
Curious about the nutritional profile of kroger 7 layer bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger 7 layer bars provides 475.00 calories, 5.05g of protein, and 55.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 475.00 kcal | 5.05g | 55.60g | 27.30g |
| 1 oz (28g) | 133 kcal | 1.4g | 15.6g | 7.6g |
| 99 GRM (99g) | 470 kcal | 5.0g | 55.0g | 27.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 758.00 mcg |
| Calcium | 61.00 mg |
| Iron | 2.73 mg |
| Sodium | 192.00 mg |
Nutrition FAQs
How many calories are in kroger 7 layer bars?
100 grams of kroger 7 layer bars contains exactly 475.00 calories.
How much protein does kroger 7 layer bars have?
They contain 5.05g of protein per 100g, which is moderate.
How many calories are in 1 99 grm of kroger 7 layer bars?
A single 99 grm (99g) of kroger 7 layer bars provides 470 calories.
How many carbs are in kroger 7 layer bars for ketosis?
No, kroger 7 layer bars have 55.60g of carbs per 100g, which may disrupt ketosis.