Calories in Kroger 2 In 1 Spout Sprinkle Mix

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

0.00

g
Carbs

75.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

75.00

g

Curious about the nutritional profile of kroger 2 in 1 spout sprinkle mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger 2 in 1 spout sprinkle mix provides 375.00 calories, 0.00g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 0.00g 75.00g 0.00g
1 oz (28g) 105 kcal 0.0g 21.0g 0.0g
1 tsp (4g) 15 kcal 0.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2165683)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger 2 in 1 spout sprinkle mix?

100 grams of kroger 2 in 1 spout sprinkle mix contains exactly 375.00 calories.

How many calories is in 1 1 tsp of kroger 2 in 1 spout sprinkle mix?

A single 1 tsp (4g) of kroger 2 in 1 spout sprinkle mix provides 15 calories.

Does kroger 2 in 1 spout sprinkle mix help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many carbs is in kroger 2 in 1 spout sprinkle mix for ketosis?

No, kroger 2 in 1 spout sprinkle mix has 75.00g of carbs per 100g, which may disrupt ketosis.