Calories in Kroger 100% Whole Wheat Wide Pan Bread

Instrument — Food Profile
100g
Calories

267.00

kcal
Protein

11.10

g
Carbs

51.10

g
Fat

3.33

g
Fiber

6.70

g
Sugar

6.67

g

Curious about the nutritional profile of kroger 100% whole wheat wide pan bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger 100% whole wheat wide pan bread provides 267.00 calories, 11.10g of protein, and 51.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 267.00 kcal 11.10g 51.10g 3.33g
1 oz (28g) 75 kcal 3.1g 14.3g 0.9g
1 SLICE (45g) 120 kcal 5.0g 23.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 89.00 mg
Iron 2.40 mg
Sodium 578.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2037399)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger 100% whole wheat wide pan bread help build muscle?

It contains 11.10g of protein per 100g, which is moderate.

How many calories is in kroger 100% whole wheat wide pan bread?

100 grams of kroger 100% whole wheat wide pan bread contains exactly 267.00 calories.

How many calories is in 1 1 slice of kroger 100% whole wheat wide pan bread?

A single 1 slice (45g) of kroger 100% whole wheat wide pan bread provides 120 calories.

Is kroger 100% whole wheat wide pan bread keto-friendly?

No, kroger 100% whole wheat wide pan bread has 51.10g of carbs per 100g, which may disrupt ketosis.