Calories in Kroger 100% Liquid Whole Egg
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
140.00
kcalProtein
12.00
gCarbs
2.00
gFat
10.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger 100% liquid whole egg? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger 100% liquid whole egg provides 140.00 calories, 12.00g of protein, and 2.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 140.00 kcal | 12.00g | 2.00g | 10.00g |
| 1 oz (28g) | 39 kcal | 3.4g | 0.6g | 2.8g |
| 3 Tbsp (50g) | 70 kcal | 6.0g | 1.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 80.00 mcg |
| Calcium | 60.00 mg |
| Iron | 2.00 mg |
| Potassium | 140.00 mg |
| Sodium | 130.00 mg |
Nutrition FAQs
How many calories is in 1 3 tbsp of kroger 100% liquid whole egg?
A single 3 tbsp (50g) of kroger 100% liquid whole egg provides 70 calories.
Does kroger 100% liquid whole egg help build muscle?
It contains 12.00g of protein per 100g, which is moderate.
How many calories is in kroger 100% liquid whole egg?
100 grams of kroger 100% liquid whole egg contains exactly 140.00 calories.
Is kroger 100% liquid whole egg keto-friendly?
Yes, kroger 100% liquid whole egg is highly keto-friendly with only 2.00g of carbs per 100g.