Calories in Krispy Kreme Crunch Krispy Juniors Doughnuts

Instrument — Food Profile
100g
Calories

404.00

kcal
Protein

4.04

g
Carbs

59.60

g
Fat

17.20

g
Fiber

2.00

g
Sugar

29.30

g

Curious about the nutritional profile of krispy kreme crunch krispy juniors doughnuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of krispy kreme crunch krispy juniors doughnuts provides 404.00 calories, 4.04g of protein, and 59.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 404.00 kcal 4.04g 59.60g 17.20g
1 oz (28g) 113 kcal 1.1g 16.7g 4.8g
6 DOUG HNUTS (99g) 400 kcal 4.0g 59.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Calcium 20.00 mg
Iron 1.82 mg
Sodium 404.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2104469)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in krispy kreme crunch krispy juniors doughnuts?

100 grams of krispy kreme crunch krispy juniors doughnuts contains exactly 404.00 calories.

How many calories are in 1 6 doug hnuts of krispy kreme crunch krispy juniors doughnuts?

A single 6 doug hnuts (99g) of krispy kreme crunch krispy juniors doughnuts provides 400 calories.

Can I eat krispy kreme crunch krispy juniors doughnuts on a keto diet?

No, krispy kreme crunch krispy juniors doughnuts have 59.60g of carbs per 100g, which may disrupt ketosis.

Does krispy kreme crunch krispy juniors doughnuts help build muscle?

They contain 4.04g of protein per 100g, which is moderate.