Calories in Kraft White Vermont Cheddar Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
21.40
gCarbs
0.00
gFat
35.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft white vermont cheddar cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft white vermont cheddar cheese provides 393.00 calories, 21.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 21.40g | 0.00g | 35.70g |
| 1 oz (28g) | 110 kcal | 6.0g | 0.0g | 10.0g |
| about 1 inch cube (28g) | 110 kcal | 6.0g | 0.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 536.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How many calories is in kraft white vermont cheddar cheese?
100 grams of kraft white vermont cheddar cheese contains exactly 393.00 calories.
Is kraft white vermont cheddar cheese a good source of protein?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
Can I eat kraft white vermont cheddar cheese on a keto diet?
Yes, kraft white vermont cheddar cheese is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 about 1 inch cube of kraft white vermont cheddar cheese?
A single about 1 inch cube (28g) of kraft white vermont cheddar cheese provides 110 calories.