Calories in Watermelon Jet-puffed Marshmallows Kraft

Instrument — Food Profile
100g
Calories

345.00

kcal
Protein

3.45

g
Carbs

79.30

g
Fat

0.00

g
Fiber

0.00

g
Sugar

58.60

g

Curious about the nutritional profile of watermelon jet-puffed marshmallows kraft? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of watermelon jet-puffed marshmallows kraft provides 345.00 calories, 3.45g of protein, and 79.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 345.00 kcal 3.45g 79.30g 0.00g
1 oz (28g) 97 kcal 1.0g 22.2g 0.0g
3 PIECES (29g) 100 kcal 1.0g 23.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 103.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1592622)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in watermelon jet-puffed marshmallows kraft?

100 grams of watermelon jet-puffed marshmallows kraft contains exactly 345.00 calories.

How much protein does watermelon jet-puffed marshmallows kraft have?

It contains 3.45g of protein per 100g, which is moderate.

How many calories is in 1 3 pieces of watermelon jet-puffed marshmallows kraft?

A single 3 pieces (29g) of watermelon jet-puffed marshmallows kraft provides 100 calories.

Is watermelon jet-puffed marshmallows kraft keto-friendly?

No, watermelon jet-puffed marshmallows kraft has 79.30g of carbs per 100g, which may disrupt ketosis.