Calories in Kraft Veggie Burger

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

149.00

kcal
Protein

18.40

g
Carbs

9.22

g
Fat

6.38

g
Fiber

5.70

g
Sugar

0.71

g

Curious about the nutritional profile of kraft veggie burger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft veggie burger provides 149.00 calories, 18.40g of protein, and 9.22g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 149.00 kcal 18.40g 9.22g 6.38g
1 oz (28g) 42 kcal 5.2g 2.6g 1.8g
1 BURGER (141g) 210 kcal 25.9g 13.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 71.00 mcg
Calcium 106.00 mg
Iron 2.55 mg
Sodium 652.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1664934)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft veggie burger a good source of protein?

Yes, it is high in protein with 18.40g per 100g, making it great for muscle growth.

Can I eat kraft veggie burger on a keto diet?

No, kraft veggie burger has 9.22g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 burger of kraft veggie burger?

A single 1 burger (141g) of kraft veggie burger provides 210 calories.

How many calories is in kraft veggie burger?

100 grams of kraft veggie burger contains exactly 149.00 calories.