Calories in Kraft Vegetable Enchilada Vegetables And Beans With Rice Topped With Cheese And A Enchilada Sauce Bowl

Low Sugar
Instrument — Food Profile
100g
Calories

129.00

kcal
Protein

4.69

g
Carbs

19.10

g
Fat

3.91

g
Fiber

2.70

g
Sugar

1.56

g

Curious about the nutritional profile of kraft vegetable enchilada vegetables and beans with rice topped with cheese and a enchilada sauce bowl? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft vegetable enchilada vegetables and beans with rice topped with cheese and a enchilada sauce bowl provides 129.00 calories, 4.69g of protein, and 19.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 129.00 kcal 4.69g 19.10g 3.91g
1 oz (28g) 36 kcal 1.3g 5.3g 1.1g
1 CONTAINER (256g) 330 kcal 12.0g 48.9g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 86.00 mg
Iron 1.09 mg
Potassium 199.00 mg
Sodium 258.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2213851)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kraft vegetable enchilada vegetables and beans with rice topped with cheese and a enchilada sauce bowl for ketosis?

No, kraft vegetable enchilada vegetables and beans with rice topped with cheese and a enchilada sauce bowl has 19.10g of carbs per 100g, which may disrupt ketosis.

Is kraft vegetable enchilada vegetables and beans with rice topped with cheese and a enchilada sauce bowl a good source of protein?

It contains 4.69g of protein per 100g, which is moderate.

How many calories is in kraft vegetable enchilada vegetables and beans with rice topped with cheese and a enchilada sauce bowl?

100 grams of kraft vegetable enchilada vegetables and beans with rice topped with cheese and a enchilada sauce bowl contains exactly 129.00 calories.

How many calories is in 1 1 container of kraft vegetable enchilada vegetables and beans with rice topped with cheese and a enchilada sauce bowl?

A single 1 container (256g) of kraft vegetable enchilada vegetables and beans with rice topped with cheese and a enchilada sauce bowl provides 330 calories.