Calories in Kraft Vanilla Marshmallows

Instrument — Food Profile
100g
Calories

300.00

kcal
Protein

3.33

g
Carbs

73.30

g
Fat

0.00

g
Fiber

0.00

g
Sugar

50.00

g

Curious about the nutritional profile of kraft vanilla marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft vanilla marshmallows provides 300.00 calories, 3.33g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 300.00 kcal 3.33g 73.30g 0.00g
1 oz (28g) 84 kcal 0.9g 20.5g 0.0g
17 PIECES (30g) 90 kcal 1.0g 22.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 100.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1661779)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kraft vanilla marshmallows?

100 grams of kraft vanilla marshmallows contains exactly 300.00 calories.

How many calories are in 1 17 pieces of kraft vanilla marshmallows?

A single 17 pieces (30g) of kraft vanilla marshmallows provides 90 calories.

Is kraft vanilla marshmallows a good source of protein?

They contain 3.33g of protein per 100g, which is moderate.

How many carbs are in kraft vanilla marshmallows for ketosis?

No, kraft vanilla marshmallows have 73.30g of carbs per 100g, which may disrupt ketosis.