Calories in Kraft Twist Of Cauliflower Sour Cream & Chive Mashed Potatoes
87.00
kcal2.38
g13.50
g2.38
g1.60
g1.59
gCurious about the nutritional profile of kraft twist of cauliflower sour cream & chive mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft twist of cauliflower sour cream & chive mashed potatoes provides 87.00 calories, 2.38g of protein, and 13.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 87.00 kcal | 2.38g | 13.50g | 2.38g |
| 1 oz (28g) | 24 kcal | 0.7g | 3.8g | 0.7g |
| 4.5 oz (126g) (about ½ cup) (126g) | 110 kcal | 3.0g | 17.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 14.00 mcg |
| Vitamin C | 11.90 mg |
| Calcium | 63.00 mg |
| Iron | 0.86 mg |
| Sodium | 413.00 mg |
Nutrition FAQs
How many calories are in kraft twist of cauliflower sour cream & chive mashed potatoes?
100 grams of kraft twist of cauliflower sour cream & chive mashed potatoes contains exactly 87.00 calories.
How many calories are in 1 4.5 oz (126g) (about ½ cup) of kraft twist of cauliflower sour cream & chive mashed potatoes?
A single 4.5 oz (126g) (about ½ cup) (126g) of kraft twist of cauliflower sour cream & chive mashed potatoes provides 110 calories.
Does kraft twist of cauliflower sour cream & chive mashed potatoes help build muscle?
They contain 2.38g of protein per 100g, which is moderate.
How many carbs are in kraft twist of cauliflower sour cream & chive mashed potatoes for ketosis?
No, kraft twist of cauliflower sour cream & chive mashed potatoes have 13.50g of carbs per 100g, which may disrupt ketosis.