Calories in Kraft Twist Of Butternut Squash Broccoli Cheddar Rice
112.00
kcal4.26
g13.60
g4.65
g1.20
g1.94
gCurious about the nutritional profile of kraft twist of butternut squash broccoli cheddar rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft twist of butternut squash broccoli cheddar rice provides 112.00 calories, 4.26g of protein, and 13.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 112.00 kcal | 4.26g | 13.60g | 4.65g |
| 1 oz (28g) | 31 kcal | 1.2g | 3.8g | 1.3g |
| 1 cup (258g) (258g) | 289 kcal | 11.0g | 35.1g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 70.00 mcg |
| Vitamin C | 4.70 mg |
| Calcium | 155.00 mg |
| Iron | 0.70 mg |
| Sodium | 271.00 mg |
Nutrition FAQs
How many calories is in kraft twist of butternut squash broccoli cheddar rice?
100 grams of kraft twist of butternut squash broccoli cheddar rice contains exactly 112.00 calories.
How many calories is in 1 1 cup (258g) of kraft twist of butternut squash broccoli cheddar rice?
A single 1 cup (258g) (258g) of kraft twist of butternut squash broccoli cheddar rice provides 289 calories.
Is kraft twist of butternut squash broccoli cheddar rice keto-friendly?
No, kraft twist of butternut squash broccoli cheddar rice has 13.60g of carbs per 100g, which may disrupt ketosis.
Is kraft twist of butternut squash broccoli cheddar rice a good source of protein?
It contains 4.26g of protein per 100g, which is moderate.