Calories in Kraft Tropical Punch Zappin' Tropical Punch Flavored Drink

Low Sugar
Instrument — Food Profile
100g
Calories

20.00

kcal
Protein

0.00

g
Carbs

5.37

g
Fat

0.00

g
Fiber

0.00

g
Sugar

4.52

g

Curious about the nutritional profile of kraft tropical punch zappin' tropical punch flavored drink? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft tropical punch zappin' tropical punch flavored drink provides 20.00 calories, 0.00g of protein, and 5.37g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 20.00 kcal 0.00g 5.37g 0.00g
1 oz (28g) 6 kcal 0.0g 1.5g 0.0g
2 pouches (354mL) (354g) 71 kcal 0.0g 19.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 51.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2565908)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft tropical punch zappin' tropical punch flavored drink?

100 grams of kraft tropical punch zappin' tropical punch flavored drink contains exactly 20.00 calories.

How many calories is in 1 2 pouches (354ml) of kraft tropical punch zappin' tropical punch flavored drink?

A single 2 pouches (354ml) (354g) of kraft tropical punch zappin' tropical punch flavored drink provides 71 calories.

Does kraft tropical punch zappin' tropical punch flavored drink help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat kraft tropical punch zappin' tropical punch flavored drink on a keto diet?

No, kraft tropical punch zappin' tropical punch flavored drink has 5.37g of carbs per 100g, which may disrupt ketosis.