Calories in Kraft Tropical Punch Flavored Sparkling Drink

Low Sugar
Instrument — Food Profile
100g
Calories

20.00

kcal
Protein

0.00

g
Carbs

5.43

g
Fat

0.00

g
Fiber

0.00

g
Sugar

4.98

g

Curious about the nutritional profile of kraft tropical punch flavored sparkling drink? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft tropical punch flavored sparkling drink provides 20.00 calories, 0.00g of protein, and 5.43g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 20.00 kcal 0.00g 5.43g 0.00g
1 oz (28g) 6 kcal 0.0g 1.5g 0.0g
1 Can (221 mL) (221g) 44 kcal 0.0g 12.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 9.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2565884)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft tropical punch flavored sparkling drink a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat kraft tropical punch flavored sparkling drink on a keto diet?

No, kraft tropical punch flavored sparkling drink has 5.43g of carbs per 100g, which may disrupt ketosis.

How many calories is in kraft tropical punch flavored sparkling drink?

100 grams of kraft tropical punch flavored sparkling drink contains exactly 20.00 calories.

How many calories is in 1 1 can (221 ml) of kraft tropical punch flavored sparkling drink?

A single 1 can (221 ml) (221g) of kraft tropical punch flavored sparkling drink provides 44 calories.