Calories in Kraft Tropical Punch Drink Mix Kool-aid

Instrument — Food Profile
100g
Calories

42.00

kcal
Protein

0.00

g
Carbs

10.80

g
Fat

0.00

g
Fiber

0.00

g
Sugar

10.60

g

Curious about the nutritional profile of kraft tropical punch drink mix kool-aid? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft tropical punch drink mix kool-aid provides 42.00 calories, 0.00g of protein, and 10.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 42.00 kcal 0.00g 10.80g 0.00g
1 oz (28g) 12 kcal 0.0g 3.0g 0.0g
12 OZA (360g) 151 kcal 0.0g 38.9g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 16.70 mg
Sodium 8.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1514678)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kraft tropical punch drink mix kool-aid for ketosis?

No, kraft tropical punch drink mix kool-aid has 10.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in kraft tropical punch drink mix kool-aid?

100 grams of kraft tropical punch drink mix kool-aid contains exactly 42.00 calories.

How many calories is in 1 12 oza of kraft tropical punch drink mix kool-aid?

A single 12 oza (360g) of kraft tropical punch drink mix kool-aid provides 151 calories.

Does kraft tropical punch drink mix kool-aid help build muscle?

It contains 0.00g of protein per 100g, which is moderate.