Calories in Kraft Toasted Coconut Marshmallows Flavored Mallow Bites

Instrument — Food Profile
100g
Calories

390.00

kcal
Protein

2.44

g
Carbs

70.70

g
Fat

11.00

g
Fiber

2.40

g
Sugar

51.20

g

Curious about the nutritional profile of kraft toasted coconut marshmallows flavored mallow bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft toasted coconut marshmallows flavored mallow bites provides 390.00 calories, 2.44g of protein, and 70.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 390.00 kcal 2.44g 70.70g 11.00g
1 oz (28g) 109 kcal 0.7g 19.8g 3.1g
5 PIECES (41g) 160 kcal 1.0g 29.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Sodium 73.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2210887)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kraft toasted coconut marshmallows flavored mallow bites?

100 grams of kraft toasted coconut marshmallows flavored mallow bites contains exactly 390.00 calories.

How many calories are in 1 5 pieces of kraft toasted coconut marshmallows flavored mallow bites?

A single 5 pieces (41g) of kraft toasted coconut marshmallows flavored mallow bites provides 160 calories.

How many carbs are in kraft toasted coconut marshmallows flavored mallow bites for ketosis?

No, kraft toasted coconut marshmallows flavored mallow bites have 70.70g of carbs per 100g, which may disrupt ketosis.

Does kraft toasted coconut marshmallows flavored mallow bites help build muscle?

They contain 2.44g of protein per 100g, which is moderate.