Calories in Kraft Thousand Island Fat Free Dressing

Instrument — Food Profile
100g
Calories

162.00

kcal
Protein

0.00

g
Carbs

32.40

g
Fat

0.00

g
Fiber

0.00

g
Sugar

18.90

g

Curious about the nutritional profile of kraft thousand island fat free dressing? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft thousand island fat free dressing provides 162.00 calories, 0.00g of protein, and 32.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 162.00 kcal 0.00g 32.40g 0.00g
1 oz (28g) 45 kcal 0.0g 9.1g 0.0g
2 tbsp (37g) 60 kcal 0.0g 12.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 757.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2676029)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft thousand island fat free dressing?

100 grams of kraft thousand island fat free dressing contains exactly 162.00 calories.

How many calories is in 1 2 tbsp of kraft thousand island fat free dressing?

A single 2 tbsp (37g) of kraft thousand island fat free dressing provides 60 calories.

Is kraft thousand island fat free dressing a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many carbs is in kraft thousand island fat free dressing for ketosis?

No, kraft thousand island fat free dressing has 32.40g of carbs per 100g, which may disrupt ketosis.