Calories in Kraft Spirals Original Pasta & Cheese Sauce Mix
Instrument — Food Profile
100g
Calories
370.00
kcalProtein
12.00
gCarbs
68.00
gFat
7.00
gFiber
2.00
gSugar
11.00
gBurn It Off
Curious about the nutritional profile of kraft spirals original pasta & cheese sauce mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft spirals original pasta & cheese sauce mix provides 370.00 calories, 12.00g of protein, and 68.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 12.00g | 68.00g | 7.00g |
| 1 oz (28g) | 104 kcal | 3.4g | 19.0g | 2.0g |
| 1 Bowl (100g) | 370 kcal | 12.0g | 68.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 340.00 mg |
| Iron | 2.50 mg |
| Potassium | 470.00 mg |
| Sodium | 930.00 mg |
Nutrition FAQs
How much protein does kraft spirals original pasta & cheese sauce mix have?
It contains 12.00g of protein per 100g, which is moderate.
Is kraft spirals original pasta & cheese sauce mix keto-friendly?
No, kraft spirals original pasta & cheese sauce mix has 68.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bowl of kraft spirals original pasta & cheese sauce mix?
A single 1 bowl (100g) of kraft spirals original pasta & cheese sauce mix provides 370 calories.
How many calories is in kraft spirals original pasta & cheese sauce mix?
100 grams of kraft spirals original pasta & cheese sauce mix contains exactly 370.00 calories.