Calories in Kraft Southwestern Taco And Brown Rice Tossed In Southwestern Sauce Tomatoes Corn Black Beans Onions Peppers Southwestern Taco Skillet Veggie Protein Crumbles
82.00
kcal4.71
g11.80
g2.35
g1.80
g2.35
gCurious about the nutritional profile of kraft southwestern taco and brown rice tossed in southwestern sauce tomatoes corn black beans onions peppers southwestern taco skillet veggie protein crumbles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft southwestern taco and brown rice tossed in southwestern sauce tomatoes corn black beans onions peppers southwestern taco skillet veggie protein crumbles provides 82.00 calories, 4.71g of protein, and 11.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 82.00 kcal | 4.71g | 11.80g | 2.35g |
| 1 oz (28g) | 23 kcal | 1.3g | 3.3g | 0.7g |
| 1 cup (170g) | 139 kcal | 8.0g | 20.1g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 41.00 mg |
| Iron | 0.71 mg |
| Potassium | 200.00 mg |
| Sodium | 224.00 mg |
Nutrition FAQs
Does kraft southwestern taco and brown rice tossed in southwestern sauce tomatoes corn black beans onions peppers southwestern taco skillet veggie protein crumbles help build muscle?
They contain 4.71g of protein per 100g, which is moderate.
Can I eat kraft southwestern taco and brown rice tossed in southwestern sauce tomatoes corn black beans onions peppers southwestern taco skillet veggie protein crumbles on a keto diet?
No, kraft southwestern taco and brown rice tossed in southwestern sauce tomatoes corn black beans onions peppers southwestern taco skillet veggie protein crumbles have 11.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup of kraft southwestern taco and brown rice tossed in southwestern sauce tomatoes corn black beans onions peppers southwestern taco skillet veggie protein crumbles?
A single 1 cup (170g) of kraft southwestern taco and brown rice tossed in southwestern sauce tomatoes corn black beans onions peppers southwestern taco skillet veggie protein crumbles provides 139 calories.
How many calories are in kraft southwestern taco and brown rice tossed in southwestern sauce tomatoes corn black beans onions peppers southwestern taco skillet veggie protein crumbles?
100 grams of kraft southwestern taco and brown rice tossed in southwestern sauce tomatoes corn black beans onions peppers southwestern taco skillet veggie protein crumbles contains exactly 82.00 calories.