Calories in Kraft Southwestern Style Beef & Rice Monterey-jack Cheese In A Southwestern- Style Sauce Peppers Corn Southwestern Style Beef With White Grain Rice With Tomatoes

Low Sugar
Instrument — Food Profile
100g
Calories

132.00

kcal
Protein

7.65

g
Carbs

19.70

g
Fat

2.65

g
Fiber

1.50

g
Sugar

1.47

g

Curious about the nutritional profile of kraft southwestern style beef & rice monterey-jack cheese in a southwestern- style sauce peppers corn southwestern style beef with white grain rice with tomatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft southwestern style beef & rice monterey-jack cheese in a southwestern- style sauce peppers corn southwestern style beef with white grain rice with tomatoes provides 132.00 calories, 7.65g of protein, and 19.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 132.00 kcal 7.65g 19.70g 2.65g
1 oz (28g) 37 kcal 2.1g 5.5g 0.7g
1 CONTAINER (340g) 449 kcal 26.0g 67.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 62.00 mg
Iron 1.65 mg
Potassium 212.00 mg
Sodium 238.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1727653)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kraft southwestern style beef & rice monterey-jack cheese in a southwestern- style sauce peppers corn southwestern style beef with white grain rice with tomatoes on a keto diet?

No, kraft southwestern style beef & rice monterey-jack cheese in a southwestern- style sauce peppers corn southwestern style beef with white grain rice with tomatoes have 19.70g of carbs per 100g, which may disrupt ketosis.

Is kraft southwestern style beef & rice monterey-jack cheese in a southwestern- style sauce peppers corn southwestern style beef with white grain rice with tomatoes a good source of protein?

They contain 7.65g of protein per 100g, which is moderate.

How many calories are in 1 1 container of kraft southwestern style beef & rice monterey-jack cheese in a southwestern- style sauce peppers corn southwestern style beef with white grain rice with tomatoes?

A single 1 container (340g) of kraft southwestern style beef & rice monterey-jack cheese in a southwestern- style sauce peppers corn southwestern style beef with white grain rice with tomatoes provides 449 calories.

How many calories are in kraft southwestern style beef & rice monterey-jack cheese in a southwestern- style sauce peppers corn southwestern style beef with white grain rice with tomatoes?

100 grams of kraft southwestern style beef & rice monterey-jack cheese in a southwestern- style sauce peppers corn southwestern style beef with white grain rice with tomatoes contains exactly 132.00 calories.