Calories in Kraft Shredded Parmesan Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
32.10
gCarbs
3.57
gFat
28.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft shredded parmesan cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft shredded parmesan cheese provides 393.00 calories, 32.10g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 32.10g | 3.57g | 28.60g |
| 1 oz (28g) | 110 kcal | 9.0g | 1.0g | 8.0g |
| 0.25 cup (28g) | 110 kcal | 9.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 193.00 mcg |
| Calcium | 1070.00 mg |
| Sodium | 1540.00 mg |
Nutrition FAQs
How many carbs is in kraft shredded parmesan cheese for ketosis?
Yes, kraft shredded parmesan cheese is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in 1 0.25 cup of kraft shredded parmesan cheese?
A single 0.25 cup (28g) of kraft shredded parmesan cheese provides 110 calories.
Does kraft shredded parmesan cheese help build muscle?
Yes, it is high in protein with 32.10g per 100g, making it great for muscle growth.
How many calories is in kraft shredded parmesan cheese?
100 grams of kraft shredded parmesan cheese contains exactly 393.00 calories.