Calories in Kraft Shoyu Poke Sauce Oh-ke Po-ke

Low Sugar
Instrument — Food Profile
100g
Calories

79.00

kcal
Protein

8.82

g
Carbs

5.29

g
Fat

1.76

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft shoyu poke sauce oh-ke po-ke? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft shoyu poke sauce oh-ke po-ke provides 79.00 calories, 8.82g of protein, and 5.29g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 79.00 kcal 8.82g 5.29g 1.76g
1 oz (28g) 22 kcal 2.5g 1.5g 0.5g
2 ONZ (57g) 45 kcal 5.0g 3.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 176.00 mcg
Vitamin C 31.70 mg
Calcium 35.00 mg
Iron 1.27 mg
Sodium 4550.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2030245)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft shoyu poke sauce oh-ke po-ke?

100 grams of kraft shoyu poke sauce oh-ke po-ke contains exactly 79.00 calories.

How much protein does kraft shoyu poke sauce oh-ke po-ke have?

It contains 8.82g of protein per 100g, which is moderate.

How many carbs is in kraft shoyu poke sauce oh-ke po-ke for ketosis?

No, kraft shoyu poke sauce oh-ke po-ke has 5.29g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 onz of kraft shoyu poke sauce oh-ke po-ke?

A single 2 onz (57g) of kraft shoyu poke sauce oh-ke po-ke provides 45 calories.