Calories in Kraft Shell-shockin' Sour Apple Gelatin Dessert

Instrument — Food Profile
100g
Calories

409.00

kcal
Protein

9.09

g
Carbs

86.40

g
Fat

0.00

g
Fiber

0.00

g
Sugar

86.40

g

Curious about the nutritional profile of kraft shell-shockin' sour apple gelatin dessert? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft shell-shockin' sour apple gelatin dessert provides 409.00 calories, 9.09g of protein, and 86.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 409.00 kcal 9.09g 86.40g 0.00g
1 oz (28g) 115 kcal 2.5g 24.2g 0.0g
0.125 PACKAGE (MAKES 1/2 CUP) (22g) 90 kcal 2.0g 19.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 364.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1629342)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft shell-shockin' sour apple gelatin dessert a good source of protein?

It contains 9.09g of protein per 100g, which is moderate.

How many calories is in kraft shell-shockin' sour apple gelatin dessert?

100 grams of kraft shell-shockin' sour apple gelatin dessert contains exactly 409.00 calories.

How many calories is in 1 0.125 package (makes 1/2 cup) of kraft shell-shockin' sour apple gelatin dessert?

A single 0.125 package (makes 1/2 cup) (22g) of kraft shell-shockin' sour apple gelatin dessert provides 90 calories.

Is kraft shell-shockin' sour apple gelatin dessert keto-friendly?

No, kraft shell-shockin' sour apple gelatin dessert has 86.40g of carbs per 100g, which may disrupt ketosis.