Calories in Kraft Roka Blue Cheese Dressing

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

0.00

g
Carbs

3.33

g
Fat

40.00

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of kraft roka blue cheese dressing? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft roka blue cheese dressing provides 400.00 calories, 0.00g of protein, and 3.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 0.00g 3.33g 40.00g
1 oz (28g) 112 kcal 0.0g 0.9g 11.2g
2 Tbsp (30g) (30g) 120 kcal 0.0g 1.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Sodium 833.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2561500)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft roka blue cheese dressing a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in kraft roka blue cheese dressing?

100 grams of kraft roka blue cheese dressing contains exactly 400.00 calories.

How many calories is in 1 2 tbsp (30g) of kraft roka blue cheese dressing?

A single 2 tbsp (30g) (30g) of kraft roka blue cheese dressing provides 120 calories.

Is kraft roka blue cheese dressing keto-friendly?

Yes, kraft roka blue cheese dressing is highly keto-friendly with only 3.33g of carbs per 100g.