Calories in Kraft Roasted Vegetables & Red Quinoa With Brown Rice Grain & Soy Protein Burgers 4 Veggie
211.00
kcal12.70
g18.30
g9.86
g2.80
g1.41
gCurious about the nutritional profile of kraft roasted vegetables & red quinoa with brown rice grain & soy protein burgers 4 veggie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft roasted vegetables & red quinoa with brown rice grain & soy protein burgers 4 veggie provides 211.00 calories, 12.70g of protein, and 18.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 211.00 kcal | 12.70g | 18.30g | 9.86g |
| 1 oz (28g) | 59 kcal | 3.6g | 5.1g | 2.8g |
| 1 BURGER (71g) | 150 kcal | 9.0g | 13.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.40 mg |
| Calcium | 56.00 mg |
| Iron | 2.54 mg |
| Sodium | 577.00 mg |
Nutrition FAQs
How many calories is in kraft roasted vegetables & red quinoa with brown rice grain & soy protein burgers 4 veggie?
100 grams of kraft roasted vegetables & red quinoa with brown rice grain & soy protein burgers 4 veggie contains exactly 211.00 calories.
How many calories is in 1 1 burger of kraft roasted vegetables & red quinoa with brown rice grain & soy protein burgers 4 veggie?
A single 1 burger (71g) of kraft roasted vegetables & red quinoa with brown rice grain & soy protein burgers 4 veggie provides 150 calories.
Is kraft roasted vegetables & red quinoa with brown rice grain & soy protein burgers 4 veggie keto-friendly?
No, kraft roasted vegetables & red quinoa with brown rice grain & soy protein burgers 4 veggie has 18.30g of carbs per 100g, which may disrupt ketosis.
Is kraft roasted vegetables & red quinoa with brown rice grain & soy protein burgers 4 veggie a good source of protein?
It contains 12.70g of protein per 100g, which is moderate.