Calories in Kraft Queso Blanco Sauce Cheese
Instrument — Food Profile
100g
Calories
269.00
kcalProtein
8.96
gCarbs
10.40
gFat
20.90
gFiber
0.00
gSugar
8.96
gBurn It Off
Curious about the nutritional profile of kraft queso blanco sauce cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft queso blanco sauce cheese provides 269.00 calories, 8.96g of protein, and 10.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 269.00 kcal | 8.96g | 10.40g | 20.90g |
| 1 oz (28g) | 75 kcal | 2.5g | 2.9g | 5.9g |
| 0.25 cup (67g) | 180 kcal | 6.0g | 7.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 299.00 mcg |
| Calcium | 299.00 mg |
| Sodium | 1280.00 mg |
Nutrition FAQs
How much protein does kraft queso blanco sauce cheese have?
It contains 8.96g of protein per 100g, which is moderate.
How many calories is in kraft queso blanco sauce cheese?
100 grams of kraft queso blanco sauce cheese contains exactly 269.00 calories.
How many calories is in 1 0.25 cup of kraft queso blanco sauce cheese?
A single 0.25 cup (67g) of kraft queso blanco sauce cheese provides 180 calories.
Can I eat kraft queso blanco sauce cheese on a keto diet?
No, kraft queso blanco sauce cheese has 10.40g of carbs per 100g, which may disrupt ketosis.