Calories in Kraft Premium Crisp Sauerkraut

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

17.00

kcal
Protein

0.00

g
Carbs

3.33

g
Fat

0.00

g
Fiber

3.30

g
Sugar

0.00

g

Curious about the nutritional profile of kraft premium crisp sauerkraut? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft premium crisp sauerkraut provides 17.00 calories, 0.00g of protein, and 3.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 17.00 kcal 0.00g 3.33g 0.00g
1 oz (28g) 5 kcal 0.0g 0.9g 0.0g
1/4 cup (30g) (30g) 5 kcal 0.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 733.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2596869)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/4 cup (30g) of kraft premium crisp sauerkraut?

A single 1/4 cup (30g) (30g) of kraft premium crisp sauerkraut provides 5 calories.

How much protein does kraft premium crisp sauerkraut have?

It contains 0.00g of protein per 100g, which is moderate.

Is kraft premium crisp sauerkraut keto-friendly?

Yes, kraft premium crisp sauerkraut is highly keto-friendly with only 3.33g of carbs per 100g.

How many calories is in kraft premium crisp sauerkraut?

100 grams of kraft premium crisp sauerkraut contains exactly 17.00 calories.