Calories in Kraft Pesto Chicken & Orzo Lightly Tossed In A Basil Pesto Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli

Low Sugar
Instrument — Food Profile
100g
Calories

137.00

kcal
Protein

9.41

g
Carbs

16.10

g
Fat

3.92

g
Fiber

2.40

g
Sugar

2.35

g

Curious about the nutritional profile of kraft pesto chicken & orzo lightly tossed in a basil pesto roasted zucchini and tomatoes over whole wheat orzo pasta pesto chicken & orzo grilled white meat chicken with broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft pesto chicken & orzo lightly tossed in a basil pesto roasted zucchini and tomatoes over whole wheat orzo pasta pesto chicken & orzo grilled white meat chicken with broccoli provides 137.00 calories, 9.41g of protein, and 16.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 137.00 kcal 9.41g 16.10g 3.92g
1 oz (28g) 38 kcal 2.6g 4.5g 1.1g
1 PACKAGE (255g) 349 kcal 24.0g 41.1g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 196.00 mcg
Vitamin C 5.90 mg
Calcium 39.00 mg
Iron 1.06 mg
Sodium 243.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2213102)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kraft pesto chicken & orzo lightly tossed in a basil pesto roasted zucchini and tomatoes over whole wheat orzo pasta pesto chicken & orzo grilled white meat chicken with broccoli have?

It contains 9.41g of protein per 100g, which is moderate.

Can I eat kraft pesto chicken & orzo lightly tossed in a basil pesto roasted zucchini and tomatoes over whole wheat orzo pasta pesto chicken & orzo grilled white meat chicken with broccoli on a keto diet?

No, kraft pesto chicken & orzo lightly tossed in a basil pesto roasted zucchini and tomatoes over whole wheat orzo pasta pesto chicken & orzo grilled white meat chicken with broccoli has 16.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 package of kraft pesto chicken & orzo lightly tossed in a basil pesto roasted zucchini and tomatoes over whole wheat orzo pasta pesto chicken & orzo grilled white meat chicken with broccoli?

A single 1 package (255g) of kraft pesto chicken & orzo lightly tossed in a basil pesto roasted zucchini and tomatoes over whole wheat orzo pasta pesto chicken & orzo grilled white meat chicken with broccoli provides 349 calories.

How many calories is in kraft pesto chicken & orzo lightly tossed in a basil pesto roasted zucchini and tomatoes over whole wheat orzo pasta pesto chicken & orzo grilled white meat chicken with broccoli?

100 grams of kraft pesto chicken & orzo lightly tossed in a basil pesto roasted zucchini and tomatoes over whole wheat orzo pasta pesto chicken & orzo grilled white meat chicken with broccoli contains exactly 137.00 calories.