Calories in Kraft Peppermint Chocolate Flavored Hot Cocoa Mix K-cup Pods

Instrument — Food Profile
100g
Calories

411.00

kcal
Protein

6.85

g
Carbs

68.50

g
Fat

17.10

g
Fiber

6.80

g
Sugar

48.00

g

Curious about the nutritional profile of kraft peppermint chocolate flavored hot cocoa mix k-cup pods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft peppermint chocolate flavored hot cocoa mix k-cup pods provides 411.00 calories, 6.85g of protein, and 68.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 411.00 kcal 6.85g 68.50g 17.10g
1 oz (28g) 115 kcal 1.9g 19.2g 4.8g
1 K-CUP POD (15g) 60 kcal 1.0g 10.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Iron 6.16 mg
Sodium 1920.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1700863)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kraft peppermint chocolate flavored hot cocoa mix k-cup pods?

100 grams of kraft peppermint chocolate flavored hot cocoa mix k-cup pods contains exactly 411.00 calories.

How many calories are in 1 1 k-cup pod of kraft peppermint chocolate flavored hot cocoa mix k-cup pods?

A single 1 k-cup pod (15g) of kraft peppermint chocolate flavored hot cocoa mix k-cup pods provides 60 calories.

Is kraft peppermint chocolate flavored hot cocoa mix k-cup pods a good source of protein?

They contain 6.85g of protein per 100g, which is moderate.

Can I eat kraft peppermint chocolate flavored hot cocoa mix k-cup pods on a keto diet?

No, kraft peppermint chocolate flavored hot cocoa mix k-cup pods have 68.50g of carbs per 100g, which may disrupt ketosis.