Calories in Kraft New York Style Extra Sour Rye Bread

Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

9.38

g
Carbs

50.00

g
Fat

3.12

g
Fiber

3.10

g
Sugar

0.00

g

Curious about the nutritional profile of kraft new york style extra sour rye bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft new york style extra sour rye bread provides 250.00 calories, 9.38g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 9.38g 50.00g 3.12g
1 oz (28g) 70 kcal 2.6g 14.0g 0.9g
1 slice (32g) 80 kcal 3.0g 16.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.31 mg
Niacin (B3) 3.75 mg
Folate (B9) 62.00 mcg
Calcium 62.00 mg
Iron 2.81 mg
Potassium 141.00 mg
Sodium 719.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2213637)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft new york style extra sour rye bread?

100 grams of kraft new york style extra sour rye bread contains exactly 250.00 calories.

Is kraft new york style extra sour rye bread a good source of protein?

It contains 9.38g of protein per 100g, which is moderate.

How many calories is in 1 1 slice of kraft new york style extra sour rye bread?

A single 1 slice (32g) of kraft new york style extra sour rye bread provides 80 calories.

How many carbs is in kraft new york style extra sour rye bread for ketosis?

No, kraft new york style extra sour rye bread has 50.00g of carbs per 100g, which may disrupt ketosis.