Calories in Kraft Monterey Jack Cracker Cut Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
364.00
kcalProtein
21.20
gCarbs
0.00
gFat
30.30
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft monterey jack cracker cut cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft monterey jack cracker cut cheese provides 364.00 calories, 21.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 21.20g | 0.00g | 30.30g |
| 1 oz (28g) | 102 kcal | 5.9g | 0.0g | 8.5g |
| 4 slices (33g) | 120 kcal | 7.0g | 0.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 455.00 mg |
| Sodium | 667.00 mg |
Nutrition FAQs
Does kraft monterey jack cracker cut cheese help build muscle?
Yes, it is high in protein with 21.20g per 100g, making it great for muscle growth.
How many calories is in 1 4 slices of kraft monterey jack cracker cut cheese?
A single 4 slices (33g) of kraft monterey jack cracker cut cheese provides 120 calories.
How many calories is in kraft monterey jack cracker cut cheese?
100 grams of kraft monterey jack cracker cut cheese contains exactly 364.00 calories.
How many carbs is in kraft monterey jack cracker cut cheese for ketosis?
Yes, kraft monterey jack cracker cut cheese is highly keto-friendly with only 0.00g of carbs per 100g.