Calories in Kraft Mixed Berry Whipped Cream Cheese Spread
Instrument — Food Profile
100g
Calories
227.00
kcalProtein
4.55
gCarbs
22.70
gFat
13.60
gFiber
0.00
gSugar
18.20
gBurn It Off
Curious about the nutritional profile of kraft mixed berry whipped cream cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft mixed berry whipped cream cheese spread provides 227.00 calories, 4.55g of protein, and 22.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 227.00 kcal | 4.55g | 22.70g | 13.60g |
| 1 oz (28g) | 64 kcal | 1.3g | 6.4g | 3.8g |
| 2 Tbsp (22g) (22g) | 50 kcal | 1.0g | 5.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 245.00 mcg |
| Calcium | 91.00 mg |
| Sodium | 318.00 mg |
Nutrition FAQs
How many calories is in kraft mixed berry whipped cream cheese spread?
100 grams of kraft mixed berry whipped cream cheese spread contains exactly 227.00 calories.
Is kraft mixed berry whipped cream cheese spread a good source of protein?
It contains 4.55g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp (22g) of kraft mixed berry whipped cream cheese spread?
A single 2 tbsp (22g) (22g) of kraft mixed berry whipped cream cheese spread provides 50 calories.
Is kraft mixed berry whipped cream cheese spread keto-friendly?
No, kraft mixed berry whipped cream cheese spread has 22.70g of carbs per 100g, which may disrupt ketosis.