Calories in Kraft Milk Chocolate 30% Cacao Premium Baking Bar

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

7.14

g
Carbs

57.10

g
Fat

32.10

g
Fiber

0.00

g
Sugar

50.00

g

Curious about the nutritional profile of kraft milk chocolate 30% cacao premium baking bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft milk chocolate 30% cacao premium baking bar provides 500.00 calories, 7.14g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 7.14g 57.10g 32.10g
1 oz (28g) 140 kcal 2.0g 16.0g 9.0g
1 PIECES (14g) 70 kcal 1.0g 8.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 214.00 mg
Iron 4.29 mg
Sodium 71.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1700071)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft milk chocolate 30% cacao premium baking bar?

100 grams of kraft milk chocolate 30% cacao premium baking bar contains exactly 500.00 calories.

How many calories is in 1 1 pieces of kraft milk chocolate 30% cacao premium baking bar?

A single 1 pieces (14g) of kraft milk chocolate 30% cacao premium baking bar provides 70 calories.

Is kraft milk chocolate 30% cacao premium baking bar keto-friendly?

No, kraft milk chocolate 30% cacao premium baking bar has 57.10g of carbs per 100g, which may disrupt ketosis.

Does kraft milk chocolate 30% cacao premium baking bar help build muscle?

It contains 7.14g of protein per 100g, which is moderate.